B.ED Practicum 

University  –  WBUTTEPA / BSAEU

Semester  –  4th semester

Course – 1.4 EPC 4

Topic name – General guidelines for performance of the practice of yoga for the beginners – Guidelines for the practice of Kriyas, Asanas, Pranayama, Kriya Yoga, Meditation.

Downloadable PDF File in Bengali & English Version.

This practicum is on “ General guidelines for performance of the practice of yoga for the beginners – Guidelines for the practice of Kriyas, Asanas, Pranayama, Kriya Yoga, Meditation  ” and it has the following topics –

• Acknowledgement
• Introduction
• General Guidelines for Performance of the Practice of Yoga for the Beginners
• Guidelines for the Practice of Kriyas
• Guidelines for the Practice of Asanas
• Guidelines for the Practice of Pranayama
• Guidelines for the Practice of
• Kriya Yoga
• Guidelines for the Practice of Meditation
• Conclusion